Preheat oven to 450 degrees
Sliced baked potatoes and bake for 20 minutes
While potatoes are cooking, add oil, black beans and onions to a skillet. Cook beans until tender. Add Goya or taco seasoning.
Once potatoes are done, add the black beans mix to the potatoes.
Top with cheese and baked for another 15-20 minutes or until cheese is melted.
Top with avocado, salsa, green onion and sour cream.