I thought since April is Stress Awareness Month, I would share some ways I deal with stress (or at least how I try). We all have our moments, days, weeks, or even years that just suck and how we manage them is all so different.
I work part-time with students with cognitive disabilities, anything from ADHD, dyslexia to learning disabilities, which often lead to anxiety in many of them. A lot of my work is helping students deal with stress. School and just life can be so overwhelming for them, so I have a lot of executive functioning training and stress management is a huge part of my job. I thought I would share some tips I have learned working with my students and just being a mom, wife, blogger, and person. Read more at Life